CrossFit Corps: WOD: JUNE 14, 2013

Jun 13, 2013

WOD: JUNE 14, 2013

PFT
Max set of pull-ups
Max crunches in 2 minutes
3 Mile run for time

Posted by Crossfit Corps at 3:49 PM

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4 comments:

Crossfit CorpsJune 14, 2013 at 3:28 PM
Seip: 20, 100, 20:13. Milk was a bad choice.
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Crossfit CorpsJune 14, 2013 at 4:08 PM
Taylor: 18, 97, 21:26. It's hot.
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Crossfit CorpsJune 14, 2013 at 4:10 PM
Langenwalter: 18, 97, 23:12.
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JaxBierleyJune 16, 2013 at 8:11 PM
Bierley: 15, 100, 25:58
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