Make sure that you drink plenty if water and stretch. Your flexibility will limit you progress. Next week we start the Smolov Squat Program.
NNNNNNNOOOOOOOOO!!!!!!! My poor poor legs are not looking forward to this!!
Garza: All day!
http://stronglifts.com/how-to-add-100-pounds-to-your-squat-smolov/Does Not Sound Fun
Make sure that you drink plenty if water and stretch. Your flexibility will limit you progress. Next week we start the Smolov Squat Program.
ReplyDeleteNNNNNNNOOOOOOOOO!!!!!!! My poor poor legs are not looking forward to this!!
ReplyDeleteGarza: All day!
ReplyDeletehttp://stronglifts.com/how-to-add-100-pounds-to-your-squat-smolov/
ReplyDeleteDoes Not Sound Fun