Jun 25, 2013
WOD: JUNE 25, 2013
Smolov: Rest
Strength: Bench Press 3x3 (heavy)
4 rounds for time
-7 thrusters (95/65)
-7 CTB pull-ups
3 comments:
Crossfit Corps
June 25, 2013 at 2:18 PM
Seip: 251, 1:59
Reply
Delete
Replies
Reply
JaxBierley
June 25, 2013 at 7:32 PM
Bierley: 201, 6:41 and 7:22
Reply
Delete
Replies
Reply
Unknown
June 25, 2013 at 9:33 PM
Campanello: 201, 5:22
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Seip: 251, 1:59
ReplyDeleteBierley: 201, 6:41 and 7:22
ReplyDeleteCampanello: 201, 5:22
ReplyDelete