Jun 27, 2013
WOD: JUNE 27, 2013
Angie:
-100 pull-ups
-100 push-ups
-100 abmat sit-ups
-100 squats
***must complete assigned exercise before moving on to the next one***
We will do this at the ironworks gym.
5 comments:
Unknown
June 27, 2013 at 2:21 PM
Linda: 13:40... PR! Good job guys
Reply
Delete
Replies
Reply
Unknown
June 27, 2013 at 2:45 PM
23:48
Reply
Delete
Replies
Reply
Unknown
June 27, 2013 at 6:03 PM
Campanello: 23:20
Reply
Delete
Replies
Reply
JaxBierley
June 27, 2013 at 8:23 PM
Bierley: 24:44
Reply
Delete
Replies
Reply
Crossfit Corps
June 28, 2013 at 6:29 AM
Seip: 8:10
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Linda: 13:40... PR! Good job guys
ReplyDelete23:48
ReplyDeleteCampanello: 23:20
ReplyDeleteBierley: 24:44
ReplyDeleteSeip: 8:10
ReplyDelete