Jan 13, 2014

WOD: 13 Jan, 2014

B) AMRAP 12 MIN
3 Thrusters 95/65#
3 Burpees over the bar
6 Thrusters 105/75#
6 Burpees over the bar
9 Thrusters 115/85#
9 Burpees over the Bar
12 Thrusters 135/95#
12 Burpee over the bar
15 Thrusters 155/105#
15 Burpees over the bar
And so on……

Via CFSD



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