Jan 3, 2014
WOD: 3 Jan, 2014
A: 10k Row for Time
Ignore the date, I did it this morning. Make sure you talk to each other and plan when you will come down. Come in teams of two. I takes about 40-60 minutes.
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Unknown
January 3, 2014 at 8:56 PM
Uhl - 44:43 with resistance at 6.5
Perez - 48:51 with resistance at 6.5
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Crossfit Corps
January 4, 2014 at 5:24 AM
Great Job!!! Fantastic!
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Uhl - 44:43 with resistance at 6.5
ReplyDeletePerez - 48:51 with resistance at 6.5
Great Job!!! Fantastic!
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