Jul 2, 2013
WOD: July 3, 2013
Smolov: 75%+7%x7x5
WOD: 5 RFT:
15 Hang cleans (95/65)
15 Walking lunges with bar in front rack
15 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment