Dec 13, 2013

WOD: 13 Dec, 2013

A: Snatch (touch 'n' go)

2-2-2-2-2-2

B: For Time

- 30 Back Squats (225/135)
- 30 Shoulder to Overhead (185/115)
- 30 Thrusters (135/95)
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1 comment:

  1. UnknownDecember 13, 2013 at 10:37 PM

    25min 04secs 165lbs back squats, 15 reps 115lbs/ 15 reps 95lbs shoulder to overhead, 95lbs thrusters

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