May 2, 2014

WOD: 2 May 2014

Metcon (Time)

5-3-1
Deadlift (365/255)
Muscle-ups
9-6-3
Deadlift (335/225)
Strict Chest to Bar Pull-ups
12-9-6
Deadlift (315/205)
Chest to Bar Pull-ups

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