Oct 10, 2013
WOD: 10 Oct, 2013
A: Heavy Jerks 3-3-3-3-3-3-3
B: For Time
- 200m Run
- 20 Power Snatches (135/95)
- 200m Run
- 20 Clean and Jerks (135/95)
- 200m Run
- 20 Muscle Ups
- 200m Run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment