Bench Press
7x2
AMRAP:
12 min5 Deadlift (225/155)7 Burpees9 Wall Ball (20/14)
Seip: 245, 10+3
Linda: bench press: 85#, Metcon- 9rds+17 reps
Seip: 245, 10+3
ReplyDeleteLinda: bench press: 85#, Metcon- 9rds+17 reps
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