Oct 27, 2013
WOD: 27 Oct, 2013
A: For Time
24-21-18-15-12-9-6
- Front Rack Lunges (95/65)
- Push Press (95/65)
B: Skill Work
- Your choice
1 comment:
Crossfit Corps
October 28, 2013 at 9:16 AM
Seip: 12:30
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Seip: 12:30
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