Oct 9, 2013
WOD: 9 Oct, 2013
A: Deadlift: 5-5-5-5-5
B: 5 RFT
- 10 Power Cleans (135/95)
- 15 Toes To Bar
- 20 Box Jump (24-20)
2 comments:
Crossfit Corps
October 9, 2013 at 2:40 PM
Seip: 365, 12:28
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Anonymous
October 10, 2013 at 8:17 AM
Eaton: 215, 28:00
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Seip: 365, 12:28
ReplyDeleteEaton: 215, 28:00
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